Panic attacks and anxiety had become a normal part of my daily existence after a series of traumatic events in my life. When I first went to Kathy I wasn’t sure what to expect. We tried a myriad of approaches from talk therapy, to EMDR, and brainspotting. With Kathy’s help, brainspotting provided me with the respite I was looking for … I didn’t “feel” my anxiety anymore. Kathy worked wonders with me and helped me with new ways to deal with anxiety producing situations – no matter how big. I am forever indebted to Kathy and brainspotting as my panic attacks are a thing of the past!